In this class we prepare 4 different meals by batch cooking a grain and vegetables, then make small changes to create unique dishes
Grain Foundations: Own the simple process of batch-cooking versatile bases like brown rice and quinoa that serve as the backbone for multiple meals.
Versatile Proteins: Practice preparing high-yield ingredients like larger vegetables that can be prepared simply and used across different cuisines.
Our Menu: SUMMER FLAVORS - plant based
Cauliflower steak, roasted asparagus and carrots, lemon herb chimichurri sauce
Thai Cauliflower steak, sheet pan peppers, brown rice & quinoa, sweet chili peanut sauce
Mediterranean grilled zucchini with crispy chickpeas, sheet pan pepperonata, plant-based tzatziki sauce
Southwest grilled zucchini with adobo chickpeas, roasted cauliflower
Class is from 4:40pm to 7:30pm on Sunday, June 28, 2026, and includes dinner as part of the class.
Jersey Girl Cafe, 731 NJ-33, Hamilton, NJ 08619
Pre-registration is required. Cutoff for registration and refunds is Tuesday, June 23, 2026.
In this class we prepare 4 different meals by batch cooking a grain and vegetables, then make small changes to create unique dishes
Grain Foundations: Own the simple process of batch-cooking versatile bases like brown rice and quinoa that serve as the backbone for multiple meals.
Versatile Proteins: Practice preparing high-yield ingredients like larger vegetables that can be prepared simply and used across different cuisines.
Our Menu: SUMMER FLAVORS - plant based
Cauliflower steak, roasted asparagus and carrots, lemon herb chimichurri sauce
Thai Cauliflower steak, sheet pan peppers, brown rice & quinoa, sweet chili peanut sauce
Mediterranean grilled zucchini with crispy chickpeas, sheet pan pepperonata, plant-based tzatziki sauce
Southwest grilled zucchini with adobo chickpeas, roasted cauliflower
Class is from 4:40pm to 7:30pm on Sunday, June 28, 2026, and includes dinner as part of the class.
Jersey Girl Cafe, 731 NJ-33, Hamilton, NJ 08619
Pre-registration is required. Cutoff for registration and refunds is Tuesday, June 23, 2026.
